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Relaxation

Deep Rest

Reducing stress and anxiety whilst promoting a healthy nervous system

The Ultimate Relaxation Practice, combining Restorative Yoga, Crystal Sound Bath & Yoga Nidra

 

Looking to find natural, effective ways of reducing stress and anxiety?

 

In this special monthly offering we will bring our bodies into a state of deep rest through gentle restorative yoga movements, relaxing breathing techniques and a guided meditation practice.

 

If you’re feeling overwhelmed, overworked or just want some time to yourself this practice is what you have been looking for.

 

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Suitable for all ages and abilities

  • Kirra Women in Business Networking
    Kirra Women in Business Networking
    Multiple Dates
    Mon, 26 May
    26 May 2025, 10:00 am – 12:00 pm
    Coolangatta, 1 Garrick St, Coolangatta QLD 4225, Australia
    Come join us at the beachside locale of Kirra, QLD, for a morning of laughter, connection and support 💕
  • Free New Moon Online Women's Circle
    Free New Moon Online Women's Circle
    Multiple Dates
    Mon, 26 May
    26 May 2025, 7:00 pm – 8:00 pm
    Zoom
    Come join in virtual circle to connect, share and set our intentions for the upcoming moon cycle.
  • Wynnum Women in Business Networking
    Wynnum Women in Business Networking
    Multiple Dates
    Wed, 28 May
    28 May 2025, 10:00 am – 12:00 pm
    Wynnum, 144 Bay Terrace, Wynnum QLD 4178, Australia
    Come join us at the Beautiful Images Studio in Wynnum, QLD, for a morning of laughter, connection and support 💕
  • Sunshine Coast Women in Business Networking
    Sunshine Coast Women in Business Networking
    Multiple Dates
    Fri, 30 May
    30 May 2025, 10:00 am – 12:00 pm
    Buderim, 1 Main St, Buderim QLD 4556, Australia
    Come join us at the mountain top village of Buderim, QLD, for a morning of laughter, connection and support 💕
  • Brisbane Women in Business Networking
    Brisbane Women in Business Networking
    Multiple Dates
    Thu, 05 June
    05 June 2025, 10:00 am – 12:00 pm
    Newmarket, 23 Parker St, Newmarket QLD 4051, Australia
    Come join us at the serene sanctuary that is Soul Space in Newmarket, QLD, for a morning of laughter, connection and support 💕
  • Nerang Women in Business Networking
    Nerang Women in Business Networking
    Multiple Dates
    Mon, 09 June
    09 June 2025, 10:00 am – 12:00 pm
    Nerang, Unit 5/15 Lawrence Dr, Nerang QLD 4211, Australia
    Come join us at the glamourous home base of the Girls in Business HQ , QLD, for a morning of laughter, connection and support 💕
  • Ditch the Spreadsheets: Easy, Affordable Bookkeeping with Kristi Cairns
    Ditch the Spreadsheets: Easy, Affordable Bookkeeping with Kristi Cairns
    Tue, 17 June
    17 June 2025, 6:00 pm – 7:00 pm
    Zoom
    This session is all about showing small business owners how they can confidently take control of their bookkeeping using a tool that’s affordable, easy to set up, and built for them — EasyBusinessApp.

Upcoming Deep rest Events

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