top of page

Beginners Mindfulness & Meditation Workshop

Sat, 01 Apr

|

Living Ahimsa Yoga & Wellness Sanctuary

Each workshop you’ll learn a different mindfulness meditation technique in an immersive yoga & meditation class!

Registration is closed
See other events
Beginners Mindfulness & Meditation Workshop
Beginners Mindfulness & Meditation Workshop

Time & Location

01 Apr 2023, 10:30 am – 12:00 pm

Living Ahimsa Yoga & Wellness Sanctuary, 19 Kunden St, Thorneside QLD 4158, Australia

About the event

If you have ever wanted to meditate but didn’t know where to start this course is perfect for you.

In it we will explore many different mindfullness and meditation techniques so you can find one that resonates with you.

Each class will include a discussion & lesson on a different style of mindfulness or meditation technique.

We will then enjoy a restorative yoga flow before settling down to practice our new found skill.

You will also be given a worksheet to take home with you so you can continue your practice before the next class.

As a special bonus if you sign up for the complete course before the 1st of April, you will receive a free Mala Bead Set to use in the training!

Week 1: Single Focus Meditation Techniques - April 1st 10:30am to 12:00pm

Week 2: Japa Meditation - April 15th 10:30pm to 12:00pm

Week 3: Kundalini Meditation - April 29th 10:30am to 12:00pm

Week 4: Guided Meditation / Yoga Nidra - May 13th 10:30am to 12:00pm

Can't make one of the dates?  We will be recording the classes so you can view the recording later!

No previous yoga or meditation experience is necessary, and it's suitable for everyone.

Love & Gratitude,

Lia Skye 💕

Tickets

  • One Space

    $100.00

    +$2.50 ticket service fee

    Sale ended

Share this event

  • Kirra Women in Business Networking
    Kirra Women in Business Networking
    Multiple Dates
    Mon, 26 May
    26 May 2025, 10:00 am – 12:00 pm
    Coolangatta, 1 Garrick St, Coolangatta QLD 4225, Australia
    Come join us at the beachside locale of Kirra, QLD, for a morning of laughter, connection and support 💕
  • Free New Moon Online Women's Circle
    Free New Moon Online Women's Circle
    Multiple Dates
    Mon, 26 May
    26 May 2025, 7:00 pm – 8:00 pm
    Zoom
    Come join in virtual circle to connect, share and set our intentions for the upcoming moon cycle.
  • Wynnum Women in Business Networking
    Wynnum Women in Business Networking
    Multiple Dates
    Wed, 28 May
    28 May 2025, 10:00 am – 12:00 pm
    Wynnum, 144 Bay Terrace, Wynnum QLD 4178, Australia
    Come join us at the Beautiful Images Studio in Wynnum, QLD, for a morning of laughter, connection and support 💕
  • Sunshine Coast Women in Business Networking
    Sunshine Coast Women in Business Networking
    Multiple Dates
    Fri, 30 May
    30 May 2025, 10:00 am – 12:00 pm
    Buderim, 1 Main St, Buderim QLD 4556, Australia
    Come join us at the mountain top village of Buderim, QLD, for a morning of laughter, connection and support 💕
  • Brisbane Women in Business Networking
    Brisbane Women in Business Networking
    Multiple Dates
    Thu, 05 June
    05 June 2025, 10:00 am – 12:00 pm
    Newmarket, 23 Parker St, Newmarket QLD 4051, Australia
    Come join us at the serene sanctuary that is Soul Space in Newmarket, QLD, for a morning of laughter, connection and support 💕
  • Nerang Women in Business Networking
    Nerang Women in Business Networking
    Multiple Dates
    Mon, 09 June
    09 June 2025, 10:00 am – 12:00 pm
    Nerang, Unit 5/15 Lawrence Dr, Nerang QLD 4211, Australia
    Come join us at the glamourous home base of the Girls in Business HQ , QLD, for a morning of laughter, connection and support 💕
  • Ditch the Spreadsheets: Easy, Affordable Bookkeeping with Kristi Cairns
    Ditch the Spreadsheets: Easy, Affordable Bookkeeping with Kristi Cairns
    17 June 2025, 6:00 pm – 7:00 pm
    Zoom
    This session is all about showing small business owners how they can confidently take control of their bookkeeping using a tool that’s affordable, easy to set up, and built for them — EasyBusinessApp.

View More Upcoming Events

bottom of page