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CANCELLED ✨ Kundalini Yoga & Sound Class✨

Tue, 12 Nov

|

Allambee Sanctuary

Deepen your connection to the divine

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CANCELLED ✨ Kundalini Yoga & Sound Class✨
CANCELLED ✨ Kundalini Yoga & Sound Class✨

Time & Location

12 Nov 2024, 9:15 am – 10:15 am AEST

Allambee Sanctuary, 36 Allambee Cres, Capalaba QLD 4157, Australia

About the event

Kundalini Yoga focuses on awakening the kundalini energy that lies dormant at the base of the spine.


In this class, you will engage in powerful Kriyas (sequences of postures and breathwork techniques) designed to stimulate the energetic and physical bodies and promote deep self-awareness. 


Following the physical Kriyas of Kundalini Yoga, you will transition into a restorative sound bath experience. Creating a nest of tranquility, where the gentle resonance of crystal bowls will elevate your energetic experience.


The sound bath amplifies the benefits gained from the yoga practice, creating a harmonious environment for deep relaxation and introspection.


If you have never experienced sound baths before the vibrations produced by the crystal bowls resonate with our bodily frequencies, helping to:


✨Reduce Stress and Anxiety ~ The calming sounds promote deep relaxation, lowering cortisol levels and creating a sense of peace


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With deepest respect I acknowledge the Aboriginal and Torres Strait Islander peoples as the traditional custodians of the land I live, work and practice on and pay respect to their elders, past, present and emerging.


I acknowledge the First Nations people of all lands as the original caretakers of country and recognise their continuing connection to land, water and culture and, in the spirit of reconciliation extend that respect to all First Nations people.


I bow down in reverence to their stories, traditions and living culture and commit to learning from, and working with, First Nations peoples in the spirit of reconciliation and access to justice.

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