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Deep Rest ~ Yoga & Meditation for Stress Relief

Wed, 12 Apr

|

Thorneside

If youโ€™re feeling overwhelmed, overworked or just want some time to yourself this practice is what you have been looking for ๐ŸŒป

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Deep Rest ~ Yoga & Meditation for Stress Relief
Deep Rest ~ Yoga & Meditation for Stress Relief

Time & Location

12 Apr 2023, 5:30 pm โ€“ 7:00 pm

Thorneside, Thorneside QLD 4158, Australia

About the event

Looking to find natural, effective ways of reducing stress and anxiety? 🌻 Iโ€™m this series of classes we will explore different ways to bring our bodies into a state of deep rest through gentle movements, breathing techniques and meditation practices. 🌻 If youโ€™re feeling overwhelmed, overworked or just want some time to yourself this practice is what you have been looking for. 🌻 Held on a Wednesday evenings it is suitable for all ages and abilities and is limited to only 4 participants to ensure personalised attention. 🌻 Your investment is $25 for a casual class or purchase a 5 Class Pass for $100. 🌻 Bookings are essential due to the intimate nature of the space

🌻

Tickets

  • Casual Booking

    $25.00

    +$0.63 ticket service fee

    Sale ended

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