July Deep Rest ~ Restorative Yoga & Yoga Nidra Practice ~ The ultimate relaxation practice
Fri, 07 July
|209 Wellington St
Also know as yogic sleep, this practice is a deeply healing and empowering meditative state that starts with relaxation.


Time & Location
07 July 2023, 6:00 pm – 7:30 pm
209 Wellington St, 209 Wellington St, Ormiston QLD 4160, Australia
Guests
About the event
Looking to find natural, effective ways of reducing stress and anxiety?
If you’re feeling overwhelmed, overworked and are looking to find natural, effective ways of reducing stress and anxiety this practice is what you have been looking for.
Enjoy a gentle, restorative yoga practice before creating your cosy, Yoga Nidra "Nests" where you will rest in a state of deep, conscious relaxation.
Also know as yogic sleep, this practice is a deeply healing and empowering meditative state that starts with relaxation.
While practicing yoga nidra you can if desired set a sankalpa which allows you to release limiting beliefs and reset your emotional responses.
This style of yoga is available to everyone know matter what your physical limitations may be.
Tickets
One Space
$25.00
+$0.63 ticket service fee
Sale ended