Postponed Seaside Sunset Yoga & Sound Bowl Sound Meditation

Join us by the water for an evening of absolute serenity & bliss. Breathing in the fresh air all whilst soaking in the beautiful calm and relaxing sounds of the ocean and singing bowls.

We will begin by opening up our bodies with some gentle Yoga before coming to rest for an hour of calm with a Quartz Crystal Singing Bowl Sound Meditation.

No previous yoga experience is necessary, and it's suitable for all ages and levels of flexibility. Full props will be provided to support you in the practice, wear comfortable clothing you can fully relax in and bring layers in case it gets chilly by the water.

It is a great way to come together in a happy and positive environment, meet new people and have the opportunity to find a moment of peace where the benefits will ripple into all aspects of your life.

WHAT TO BRING

~ picnic blanket ~ Bug spray! it can get a little crowded by the water at sunset so protect yourself from any little intruders. 

~ yoga mat

~ water bottle (keeping hydrated improves focus)

~ a friend! If you know of someone who may benefit from this session as well, please invite them along too!

If you would prefer to pay on the night be sure to message us first so we can hold a space for you.

If you have never experienced Crystal Sing Bowls before sound and vibrational meditations have many incredible benefits such as:

~ stress & anxiety reduction ~ encourages relaxation & calming of the adrenals ~ enhances yoga and meditation sessions

~ assists with the immune system through creating a state within the body for best recovery ~ some also find pain relief ~ chakra balancing ~ overall improved emotional, mental and physical well-being

We will be set up at the southern end of the western side at Wellington Point Foreshore Park. There is plenty of parking available and a map of the location is in the event discussion below. 

Just look for the candles to show the exact set up spot or just follow the people with yoga mats!

We are so excited to share this experience with you and to see you all there!