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Reset & Regulate Masterclass ~ Free & Easy Tools for Calm Families

Tue, 01 July

|

Zoom

This practical masterclass will share simple, no-cost tools to help children and families feel calmer, more connected, and emotionally balanced.

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Reset & Regulate Masterclass ~ Free & Easy Tools for Calm Families
Reset & Regulate Masterclass ~ Free & Easy Tools for Calm Families

Time & Location

01 July 2025, 12:30 pm – 1:30 pm

Zoom

Guests

About the event

This practical masterclass will share simple, no-cost tools to help children and families feel calmer, more connected, and emotionally balanced.


We will cover easy and relatable breathwork, grounding, and practical emotional regulation for both children and their care givers. 

Including:


*What emotional regulation really means — and why it matters for kids and families

*How to use breath, grounding, and sensory tools to support calm in everyday moments

*Simple, science-backed techniques that are free, easy, and accessible


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