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Sunday Afternoon Gentle Breathwork & Meditation Class

Sun, 03 Sept

|

Ormiston

Suitable for all levels of experience, come allow your nervous system to rest and relax.

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Sunday Afternoon Gentle Breathwork & Meditation Class
Sunday Afternoon Gentle Breathwork & Meditation Class

Time & Location

03 Sept 2023, 4:00 pm – 5:00 pm

Ormiston, 209 Wellington St, Ormiston QLD 4160, Australia

About the event

In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.

Using a combination of different techniques to drop in to the meditative state.

Herbal tea and time to chat and connect is provided for after class 💖

Chairs are provided for those in need, please a mat, blankets, cushions or other props you may need to make yourself comfortable.

Tickets

  • Gentle Breathwork + Meditation

    $15.00

    +$0.38 ticket service fee

    Sale ended

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