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Sunday Afternoon Gentle Breathwork & Meditation Class

Sun, 29 Oct

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Women's Yoga & Wellness Sanctuary

Suitable for all levels of experience, come allow your nervous system to rest and relax.

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Sunday Afternoon Gentle Breathwork & Meditation Class
Sunday Afternoon Gentle Breathwork & Meditation Class

Time & Location

29 Oct 2023, 4:00 pm – 5:00 pm

Women's Yoga & Wellness Sanctuary, Kunden St, Thorneside

Guests

About the event

In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.

Using a combination of different techniques to drop in to the meditative state.

Chairs are provided for those in need, as are blankets, cushions or other props you may need to make yourself comfortable.

If you have a personal set of Mala Beads please bring those with you.  If you would like to purchase a set you can view some of the range here although we have more in the studio.

https://www.livingahimsa.com.au/shop

Tickets

  • Hold my space!

    For those of you who would prefer to pay on the day xo

    $0.00

    Sale ended

  • Gentle Breathwork + Meditation

    $15.00

    +$0.38 ticket service fee

    Sale ended

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