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Yoga for You ~ Introduction to Meditation & Yoga

Wed, 24 May

|

Thorneside

Join us as we explore yoga & meditation through a gentle, nourishing practice designed to relax and restore you 💕

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Yoga for You ~ Introduction to Meditation & Yoga
Yoga for You ~ Introduction to Meditation & Yoga

Time & Location

24 May 2023, 5:30 pm – 7:00 pm

Thorneside, Thorneside QLD 4158, Australia

About the event

Join me as we explore yoga & meditation through a gentle, nourishing practice crafted to relax and restore you 💕

With an emphasis on breath and nourishing movement this course is perfect for those of you just starting out, or for anyone wanting to explore the concepts of yoga a bit deeper.

Held fortnightly on a Wednesday evenings at our Yoga & Wellness Sanctuary in Thorneside each class is like a mini restorative retreat and includes a fun and restorative yoga movement practice.  You will also learn different breathing and meditation techniques and the option to stay after for tea and discussion!

Suitable for all ages and abilities, chairs are provided if you are unable to sit on the floor.  Bookings are essential as this class is limited to only 3 participants to ensure individual attention.

Week 2: Taking Your Practice Off the Mat - 24th May 5:30 to 7:00pm

Tickets

  • One Week

    $25.00

    +$0.63 ticket service fee

    Sale ended

  • 4 Week Course

    $100.00

    +$2.50 ticket service fee

    Sale ended

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With deepest respect I acknowledge the Aboriginal and Torres Strait Islander peoples as the traditional custodians of the land I live, work and practice on and pay respect to their elders, past, present and emerging.


I acknowledge the First Nations people of all lands as the original caretakers of country and recognise their continuing connection to land, water and culture and, in the spirit of reconciliation extend that respect to all First Nations people.


I bow down in reverence to their stories, traditions and living culture and commit to learning from, and working with, First Nations peoples in the spirit of reconciliation and access to justice.

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